"Determined people working together can do anything"
- Jim Casey
28 DAY REBOOT
INTRODUCTION PROGRAM
Join our 28 Day Reboot
program!
Our 28 Day Reboot program offers:
- 30-min Semi-Private Training sessions - 3 times per week
- 1 one-on-one program coaching session
- GREEN ROCKS FITNESS basic client packet
- Initial consult and evaluation
- Monthly Health Community Session
- Unlimited guidance through emails
- Access to our Facebook Community page
ONLY $95 (value of $300)
SEMI-PRIVATE TRAINING
After completing the 28 Day Reboot
or the RESET
introduction program, join our Semi-Private program or our Personal Training program!
Our Semi-Private Training Program is offered in a small group format of 2-4 people at a time. Each member gets an individualized program designed for their needs. This program will help you achieve your optimal health and fitness goals in a fun group atmosphere while providing you with the accountability that teaming up with other members can offer.
Our Semi-Private training program is 24 weeks. This option comes with a steady schedule of semi-private sessions offered throughout the week at different time frames.
Our Semi- Private training program offers:
- 30-min sessions - 2-3-4 times per week options
- One-on-one program coaching sessions as needed
- GREEN ROCKS FITNESS Client workbook
- Monthly assessment day
- Monthly Health Community Sessions
- Advanced Nutrition Sessions*
- Unlimited guidance through emails
- Access to our Facebook Community page
*For the 3 and 4 times per week program options only
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